5-HTP

What is 5-HTP?

5-HTP (5-Hydroxytryptophan) is a naturally occurring amino acid and chemical precursor to serotonin, a neurotransmitter that helps regulate mood, sleep, and appetite. Derived from the seeds of the Griffonia simplicifolia plant, 5-HTP is commonly used to support mental well-being, alleviate stress, and improve sleep patterns. By boosting serotonin levels, it can provide a natural way to enhance your overall sense of well-being.

• Supports mood balance and emotional well-being
• Helps improve sleep quality by promoting relaxation
• Aids in reducing appetite, contributing to healthy weight management

Science-Backed Benefits of 5-HTP

Research suggests that 5-HTP effectively increases serotonin production, which plays a key role in mood regulation and sleep. Several studies have shown its potential in reducing symptoms of depression and anxiety by elevating serotonin levels. In addition, clinical trials have demonstrated that 5-HTP can aid in better sleep by promoting the production of melatonin, the hormone responsible for regulating sleep-wake cycles. Moreover, evidence supports its role in appetite suppression, as serotonin helps curb cravings and emotional eating.

Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate. 

Manufacturer Country: USA

Product Amount: 60 caps

Gross Weight: 0.25lb (113g)

Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz (236 ml) glass of water or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.